We tested 10 different green teas to uncover the best green tea for weight loss. We've also rated them by flavor, taste and caffeine content. In this post, we'll share our research to help you find the best green tea for weight loss. Finding the perfect cup of green tea can boost your energy levels, improve your digestion and even help aid in weight loss. After trying numerous brands, we narrowed down the top green teas that are not only delicious but may help accelerate your metabolism to burn more fat.
According to this study published by Journal of Research in Medical Sciences, drinking four cups of green tea for two weeks led to a significant reduction in weight and systolic blood pressure. It decreased body weight, BMI, Body fat ratio, body fat mass, waist circumference, hip circumference, total fat area, visceral fat area, and subcutaneous fat area.
How Do You Choose Which Is the Best Green Tea for Weight Loss?
There are a lot of factors to keep in mind when choosing the best green tea for weight loss. Some of the most important factors include:
Caffeine content: Caffeine is a stimulant that can help boost metabolism and increase fat burning. Green tea contains caffeine, but the amount of caffeine varies from brand to brand. If you are sensitive to caffeine, you may want to choose a green tea with a lower caffeine content.
EGCG content: EGCG is a polyphenol that has been shown to boost metabolism and promote fat burning. Green tea is a good source of EGCG, but the amount of EGCG varies from brand to brand. If you are looking for a green tea that is high in EGCG, you may want to choose a brand that has been specifically formulated for weight loss.
Taste: Green tea can have a bitter taste, so it is important to choose a brand that you enjoy drinking. There are many different flavors of green tea available, so you should be able to find one that you like.
Price: Green tea can range in price from very affordable to quite expensive. It is important to find a brand that fits your budget.
Other ingredients: Green tea is sometimes blended with additional herbs and spices that have weight loss benefits, such as turmeric, cayenne pepper, Panax ginseng root, eleuthero root, and Garcinia cambogia.
Here are Best green tea for weight loss brands:
1. Bigelow Tea Matcha Green Tea with Turmeric
Bigelow Tea Matcha Green Tea with Turmeric is a refreshing and healthy tea that is made with antioxidant-rich matcha green tea, anti-inflammatory turmeric, and pepper. The tea is individually wrapped in foil pouches to keep it fresh for a long time.
The tea has a nutty and slightly bitter taste, but it is not too strong and has a good aftertaste. It is not too spicy, despite the presence of pepper and turmeric. The tea has a minty flavor and a balanced matcha character with a deep turmeric character and spicy finish.
Each serving of Bigelow Tea Matcha Green Tea with Turmeric contains 25-50mg of caffeine. Turmeric is a powerful anti-inflammatory that can help with weight loss, reduce inflammation, boost the immune system, and provide many other health benefits. When combined with the weight loss properties of green tea, cayenne pepper, and dandelion root, this tea can definitely help you lose weight, especially if you combine it with physical activity and proper diet.
Bigelow Tea Matcha Green Tea with Turmeric is a delicious and healthy tea that is perfect for people who are looking for a way to improve their health and lose weight.
Bigelow Tea Matcha Green Tea with Turmeric is a highly regarded green tea for weight loss due to its combination of four potent ingredients that have been shown to promote weight loss make this product the top on our "Best Green Tea for Weight Loss". Green tea is a rich source of antioxidants that can enhance metabolism and encourage fat burning. Cayenne pepper contains capsaicin, which can increase calorie burn and reduce appetite. Turmeric, on the other hand, is a potent anti-inflammatory that can reduce inflammation, which is a common cause of weight gain. Dandelion root, a natural diuretic, can also help to eliminate excess water weight.
When these four ingredients are blended, they create a potent weight loss tea that can help you achieve your desired results.
At the time of writing, Bigelow Tea Matcha Green Tea is priced at $20.34 on Amazon.
Check out My Bigelow Tea Matcha Green Tea Review
2. FGO Organic Japanese Sencha Green TeaBags -
The FGO Organic Japanese Sencha Green Tea is an authentic and high-quality tea that is made from steamed green tea leaves sourced from Japan. This process helps to prevent oxidation and lock in its fresh green color, resulting in a light and delicious flavor that is not too strong.
Compared to other teas, Sencha Green Tea actually has more flavor. Despite its lightness, it has a unique and amazing taste that is always exceptional in terms of product quality and flavor. The taste is a light to medium strength, making it perfect for those who prefer a milder taste.
Sencha Green Tea also contains caffeine, but only about 20%-30% of the caffeine found in a cup of coffee. This makes it a great alternative for those who want to reduce their caffeine intake but still want a little boost.
In addition to its taste and caffeine content, Sencha Green Tea is also known to support weight loss and promote good health. With 2,000mg of organic Sencha Green Tea per serving, FGO Organic Japanese Sencha Green Tea is a great way to enjoy the benefits of this tea. The caffeine in Sencha green tea can help increase metabolism, which can result in weight loss. It is also known to reduce bad cholesterol, making it a great choice for those who want to improve their overall health and our second place on our list.
At present, it is being sold for $19.99 on Amazon.
FGO Organic Japanese Sencha Green Tea Review
3. Yogi Tea Green Tea Blueberry Slim Life
The Yogi Green Tea Blueberry Slim Life tea is a unique blend of Green Tea and Garcinia Cambogia Fruit Extract, infused with Panax Ginseng Root and Eleuthero Root to give you a lot of energy. The combination of these ingredients makes it a perfect addition to your exercise routine and balanced diet.
The tea has a fruity blueberry flavor, and the sweet blueberries and bright Hibiscus make it a delicious drink that you can enjoy while working out or relaxing. The tea has a subtle blueberry flavor, and when steeped, it has a light golden color. It contains Stevia leaf, which adds to its sweetness and makes it a great alternative to sugary drinks.
In terms of caffeine content, the Yogi Green Tea Blueberry Slim Life tea contains 35mg per serving, equivalent to about 37% of the caffeine found in a cup of coffee. This makes it a great option for those who want to reduce their caffeine intake.
The Yogi Green Tea Blueberry Slim Life tea can also aid in weight loss, but it is important to note that it does not burn fat on its own. To achieve weight loss, you need to drink the tea regularly and maintain a healthy diet and exercise routine. Consistency is key, and combining the tea with 30 minutes of walking or 15-30 minutes of cardio can help you achieve your weight loss goals.
The Yogi Green Tea Blueberry Slim Life tea is a delicious drink that offers a range of benefits, from supporting stamina to aiding weight loss. With its unique blend of ingredients and fruity blueberry flavor, it is a great addition to any healthy lifestyle.
The YogiGreen Tea Blueberry Slim Life tea is priced at $23.88 on Amazon at the time of writing.
Yogi Tea Green Tea Blueberry Slim Life Review
4. The Republic of Tea Lean GreenSuperGreen Tea, Matcha And Garcinia Cambogia Tea Blend
The matcha and green tea blend with spices and fruit is a specially designed tea that can aid in weight loss. Combining the benefits of Japanese matcha and green tea, this spicy-sweet blend includes cinnamon to suppress your appetite and alleviate cravings, along with the skin of the garcinia cambogia fruit to inhibit fat production.
Not only does this tea help with weight loss, but it also provides you with energy and can help with snacking addiction. With 25mg of caffeine per teabag, equivalent to about 26% of the caffeine found in a cup of coffee, it is a great alternative to those who want to reduce their caffeine intake.
In terms of taste and flavor, this tea is very flavorful. It has a good flavor with a hint of cinnamon, making it a spicy-sweet blend that is perfect for those who love a little kick in their tea. The combination of matcha and green tea also adds depth to the flavor, creating a unique taste that is both refreshing and satisfying.
Overall, the matcha and green tea blend with spices and fruit tea is a great addition to any weight loss or healthy lifestyle journey. With its unique blend of ingredients and flavorful taste, it is a great way to enjoy the benefits of tea while also achieving your health goals.
At the time of writing, the tea is priced at $15.00 on Amazon.
The Republic of Tea Lean Green SuperGreen Tea, Matcha And Garcinia Cambogia Tea Blend Review
5. Cederberg Organic Green Tea
The tea leaves utilized in Cederberg Organic Green Tea are sourced sustainably, and are cultivated without the use of harmful pesticides. Additionally, they are carefully hand-picked to ensure the highest quality. Furthermore, this product utilizes tea bags made from organic materials, specifically renewable acaba and cellulose fibers sourced from sustainable plants. These tea bags are oxygen whitened, rather than bleached, and are free from glues and tags, making them entirely compostable. Notably, the tea bags have no strings attached to them.
To enhance the product's freshness, it comes in a resealable, foil pouch. When brewed, Cederberg Organic Green Tea offers an earthy and flowery taste that is both verdant and smooth. In terms of health benefits, this sugar-free green tea is loaded with heart-healthy antioxidants and polyphenols, which are known to eliminate toxins from the body. Each serving contains 2200mg of organic green tea, with zero calories, making it an ideal addition to one's weight management plan. It has 25-30 mg of caffeine per cup. Cederberg Organic Green Tea is on our 5th Green Tea for Weight Loss list.
At present, it is being sold for $13.96 on Amazon.
Cederberg Organic Green Tea Review
6. Ito En Tea Oi Ocha Green Tea
The ingredients of Oi Ocha Unsweetened Green Tea consist of purified water, Japanese green tea, and ascorbic acid (Vitamin C). This product offers a light, fragrant, and natural earthy taste, without being overly bitter, making it a satisfying replacement for sugary soft drinks.
While the taste is enjoyable, the use of plastic bottle is a negative aspect of this product, despite being recyclable, it still contributes to environmental pollution.
Each 16.9 fl oz bottle of Oi Ocha Unsweetened Green Tea contains approximately 60mg of caffeine, which in combination with green tea, can further boost one's metabolism and aid in weight loss.
Overall, this product offers a smooth and delicious taste, with the added benefits of vitamin C and caffeine. However, it is important to consider the impact of plastic bottle on the environment and explore alternative packaging options.
$16.99 for Pack of 12 on Amazon at the moment.
Ito En TeaOi Ocha Green Tea Review
7. FGO Organic Green Tea Bags (Decaf)
Start your day with the delicious taste of FGO Organic Green Tea Bags (Decaf), which boasts an exquisite blend of earthy flavors. What's great about this tea is that its taste remains robust even after undergoing the process of caffeine removal. Enjoy the health benefits of tea without the stimulating effects of caffeine.
The tea bags are crafted from Abaca hemp fiber papers, making them a natural and eco-friendly alternative. They are free from any additional materials such as wrappers, strings, staples, adhesives, bleach, and dyes, ensuring that you only get the pure tea flavor. Plus, the resealable packaging helps keep the tea fresh for an extended period.
This decaffeinated green tea blend has a delicate and earthy taste that is not too strong, making it perfect for any tea lover. Additionally, consuming decaffeinated green tea while engaging in regular physical activity can help boost your metabolism, leading to weight loss, according to experts.
This cup of earthy decaffeinated green tea is not only delicious but also healthy and eco-friendly. It's a great way to enjoy the taste of tea without the caffeine effects, and it may even help you with your weight loss goals when combined with regular exercise. Each serving of this product contains a generous 2,000 mg of organic green tea, ensuring that you get the maximum weight loss benefits.
FGO OrganicGreen Tea Bags cost $19.99 on Amazon at the moment.
Check out FGO Organic Green Tea Bags (Decaf) review
8. VitaCup Green Tea Instant Packets
The VitaCup Green Tea Instant Packets is a delicious and convenient way to enjoy green tea with numerous benefits. Each packet is infused with premium green tea, matcha, moringa, and vitamins, providing a balanced boost of energy and antioxidants for overall health.
The earthy matcha flavor of VitaCup Green Tea Instant Packets is smooth and complex, with a slightly sweet aftertaste. Additionally, these packets contain 30 mg of caffeine, which is the perfect amount to help you feel energized without the jitters.
But that's not all. The combination of green tea, dark oolong tea, dried acai berries, and Garcinia cambogia in VitaCup Green Tea Instant Packets helps to suppress appetite and reduce cravings, making it easier for you to lose weight or maintain a healthy weight. And, because these packets also help to boost metabolism, you can burn more calories and lose weight more efficiently.
VitaCup Green Tea Instant Packets are not only beneficial for weight loss, but they are also an excellent way to improve your overall health. They are a great source of antioxidants, which can help to protect your cells from damage. Plus, they contain essential vitamins and minerals that are vital for good health.
At present, it is being sold for $29.95 on Amazon.
Here's out VitaCup Green Tea Instant Packets Review
Twinings Pure Green Tea has a fresh, earthy, and smooth flavor with an enticing aroma. It is exactly what you need when you crave a straight-up, no-frills cup of green tea. Unlike some green teas, this one does not have a grassy taste. It is light enough to drink multiple cups of, while not becoming bitter if left to steep for too long.
This tea contains around 30-40mg of caffeine per cup, which is a moderate amount. Green tea is a good source of antioxidants, which can help protect your body against damage from free radicals. Free radicals are unstable molecules that can damage cells and contribute to the development of diseases such as cancer and heart disease.
Green tea may also be beneficial for weight loss. Studies have shown that green tea can help increase metabolism and boost fat burning. It may also help reduce appetite and cravings.
At the time of writing, Twinings Pure Green Tea is priced at $47.94 on Amazon.
Twinings Pure Green Tea Review
10. Hyleys Slim Tea
Hyleys Slim Tea is a natural weight loss tea that is made with three key ingredients: green tea, senna leaves, and natural fruit flavors. Green tea is a rich source of antioxidants and catechins, which have been shown to help promote weight loss. Additionally, green tea contains L-theanine, an amino acid that has been shown to boost metabolism and improve cognitive function.
Senna leaves are another key component of Hyleys Slim Tea. These natural laxatives can help to relieve occasional constipation, and they also contain compounds that can help to reduce water weight and promote healthy digestion.
To make Hyleys Slim Tea taste great, natural fruit flavors are added. With nine delicious flavors to choose from, including acai berry, goji berry, pomegranate, raspberry, blueberry, cranberry, blackberry, pineapple, and mango, there's something for everyone. This is the last item on our Green Tea for Weight Loss.
As of press time the cost of Hyleys Slim Tea 5 Flavor Assortment is $6.85 on Amazon
We hope you found this article helpful. If you have any questions or feedback, please feel free to leave a comment below.
So to roundup our Best Green Tea for Weight Loss List:
1. Bigelow Tea Matcha Green Tea with Turmeric: This tea is a blend of matcha green tea and turmeric, which is a powerful anti-inflammatory. Turmeric can help to boost metabolism and reduce inflammation, both of which can contribute to weight loss.
2. FGO Organic Japanese Sencha Green Tea Bags: Sencha is a type of green tea that is known for its high levels of catechins, which are antioxidants that can help to boost metabolism and promote fat burning.
3. Yogi Tea Green Tea Blueberry Slim Life: This tea is a blend of green tea, blueberry, and other herbs that are known for their weight loss benefits. Blueberry is a good source of antioxidants and fiber, both of which can help to promote weight loss.
4. The Republic of Tea Lean Green SuperGreen Tea: This tea is a blend of green tea, matcha, and other superfoods that are known for their health benefits.
5. Cederberg Organic Green Tea: This tea is made from organic green tea leaves that are grown in South Africa. Cederberg green tea is high in antioxidants and has a smooth, refreshing flavor.
6. Ito En Tea Oi Ocha Green Tea: This tea is made from Uji green tea leaves that are grown in Japan. Ito En Tea Oi Ocha Green Tea is known for its high quality and its fresh, grassy flavor.
7. FGO Organic Green Tea Bags (Decaf): This decaffeinated green tea is made from organic green tea leaves. FGO Organic Green Tea Bags (Decaf) is a good option for people who want to enjoy the health benefits of green tea without the caffeine.
8. VitaCup Green Tea Instant Packets: This instant green tea is made from organic green tea leaves. VitaCup Green Tea Instant Packets is a convenient way to enjoy a cup of green tea on the go.
9. Twinings Pure Green Tea: This tea is made from pure green tea leaves. Twinings Pure Green Tea is a good option for people who want a simple, classic green tea.
10. Hyleys Slim Tea: This tea is a blend of green tea, ginger, and other herbs that are known for their weight loss benefits. Hyleys Slim Tea is a good option for people who want a tea that is specifically designed to help them lose weight.
It is important to note that green tea is not a magic bullet for weight loss. It can help boost metabolism and promote fat burning, but it is important to combine green tea with a healthy diet and regular exercise for the best results.
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